Pumpkin Marshmallow Pedi

By True Mtn | October 6, 2017 |

 Yes, we said, “Pumpkin Marshmallow Pedi” And you deserve it! Simmer down and settle in with a sultry cinnamon infused oil soak followed by a thorough exfoliation with fine grain sea salt and rice grain oil. After smoothing your rough edges, you’ll be painted with an organic pumpkin puree and clay mask to detox and refine.…

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The History of Hot Stone Massage

By True Mtn | August 15, 2017 |

  A Part Of History Although some massage therapists and clients may consider hot stone massage to be simply fashionable, the use of stones and gemstones for healing purposes dates back thousands of years. Both verbal and written history confirm the Chinese used heated stones more than 2,000 years ago as a means of improving…

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Wake up Buttercup! Citrus-Refreshing Pedi

By True Mtn | March 1, 2017 |

Wake up Buttercup! Citrus-Refreshing Pedi A creamy whole milk soak soothes and softens before a crisp, refreshing exfoliation with a citrus grass-scented sea salt and rice bran oil scrub with organic alfalfa root. Next, warm Agave Nectar oil is lightly drizzled on skin and massaged into the calves and feet…every touch induces a new level…

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4 Benefits of a Deep Tissue Massage

By True Mtn | February 8, 2017 |

Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring other benefits as well. To help you understand these, it first helps to understand what a deep tissue massage is. Deep tissue massage is a technique that focuses primarily on the…

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Medicupping

By True Mtn | January 1, 2016 |

In the video above, Lori Glines demonstrates a service called medicupping. Medicupping can be added onto any massage service at CJ Warren Salon & Spa. Medicupping therapy utilizes cups and a vacuum machine to create suction on the body surface. These cups are moved over the skin using gliding and other techniques to facilitate joint…

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