Plenty of spas are encouraging exercise as a necessary part of a full spa experience. Exercise isn’t limited to fitness focused resorts like Canyon Ranch (multiple locations) and BodyHoliday (St. Lucia), and there’s one more reason to encourage clients to work out and incorporate strength training in their routine. Recent studies (including one in the…

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Did you get a good night’s sleep last night? If not, you’re among a growing population (49 percent of Americans according to The Better Sleep Council) who need more Zzz’s. Getting enough sleep is crucial. Well & Being at the Fairmont Scottsdale Princess (AZ) is taking sleep very seriously and offers Sleep Programming to ensure…

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“No matter what the season or the trend, makeup and hair looks really depend on your personality and what you think you can carry off when you walk into the occasion,” says sustainable makeup artist and natural beauty expert Karim Orange. “It’s like any accessory—shoes, a bag—you have to have the confidence to pull it…

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According to Greek legend, perfume was created when the nymph Oenone shared some of Venus’s beauty secrets with her husband, and he passed them along to Helen of Troy. Since then, people have extracted essences from flowers, berries, barks, leaves, resins and citrus peels, in an attempt to capture nature’s nectars and create signature scents.…

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