Just as there are many different approaches to massage, there are many types of cupping therapy. A cup replaces the hand in vacuum manual therapies, where a machine is used to create a sucking effect. We cannot create suction with our hands. The cup is held in the hand and the practitioner performs movements as they…

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If you read the news, you may know that more and more people are talking about cupping, a service we offer here at CJ Warren Salon & Spa with our very own Ace Cupping certified massage therapist and esthetician, Lori Glines. “Tried cupping with Lori today for the first time [and] never felt better,” Jeff Limbaugh…

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Ah, Father’s Day. While Mother’s Day is all about flowers, candies, dinner, and that special time with mom, for many Father’s Day is all about just leaving dad alone. Leave him alone in the garage, with the car, on the lawn; or you can leave him alone at CJ Warren Salon & Spa! We are…

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Winter have your feelings low? Feeling stressed and overworked as the holiday season is officially over? Well, CJ Warren is here to help! Right now through March we’re offering a 60 minute Relax and Release Massage for only $125! Plus, choose to put the cherry on top of your massage with either a Rapid Refresh Facial, Body…

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There comes a point during most facial treatments where you’re lulled into such a blissful state of relaxation that you naturally doze off for a few minutes—but you’re still reaping all the glorious anti aging benefits. Just like the rest of your body, facial muscles require exercise to keep you looking younger (sorry to add…

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According to the American Massage Therapy Association (AMTA) Consumer Survey, 72 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (43 percent) or stress (29 percent). A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find…

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  A Part Of History Although some massage therapists and clients may consider hot stone massage to be simply fashionable, the use of stones and gemstones for healing purposes dates back thousands of years. Both verbal and written history confirm the Chinese used heated stones more than 2,000 years ago as a means of improving…

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18 Modern Hairstyles For Men This Year The last few years have seen a resurgence of modern variations of retro hairstyles, including creative versions of the fade, quiff, pompadour and disconnected undercut. Ultimately, some men’s hair trends survived the test of time, while others came and went. As more cool men’s haircuts push the boundaries…

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Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring other benefits as well. To help you understand these, it first helps to understand what a deep tissue massage is. Deep tissue massage is a technique that focuses primarily on the…

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